A sleeping person lies in the center of the room. One or more players position themselves around the sleeper. Their task is to approach the sleeping person with small, careful movements and gentle touches — without waking them.
This exercise expands perception, develops sensitivity, and trains slow, deliberate movement.
Last edited by improwiki,
09.04.2026 14:00
· Version History
·
License Information
The text is available under the CC BY-SA 3.0 DE license; information about the license status of embedded media files (such as images or videos) can usually be retrieved by clicking on them. The content may be subject to additional terms.
By using this website, you agree to the Terms of Use and the Privacy Policy.