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Walking with Speed Levels

Players are spread around the room. The task is to walk at increasing speeds. The facilitator calls out levels:

  • Level 1: Extremely slow, like extreme slow motion
  • Level 2: Slow walking
  • Level 3: Normal walking speed
  • Level 4: Fast walking
  • Level 5: Very fast walking (but not running)

Each player maintains their own tempo within each level — speeds may vary slightly between players. The facilitator can jump between levels in any order.

This exercise develops awareness of pace, rhythm, and group dynamics.

Last edited by improwiki, 09.04.2026 12:55 · Version History ·