Warm-ups
Before doing sports, you warm up. Every child knows that. Since theatre is also a form of physical work, one should warm up a bit before starting the actual exercises. On the one hand you can prepare yourself physically and on the other hand you can gain distance to the things that have occupied you all day long. There are many ways to shake everything off, clear your head and prepare your body: Catch playing, ball games, singing, stretching exercises, moving to music. Below are a few concrete examples of how to start an exercise session.
Categories
Experience
Energy
Balloons
Which group has the most breath? Find out which group has the strongest lungs by trying to keep your balloon in the air longer than the o...
Duck, duck, goose
Duck, duck, goose or duck, duck, gray duck is a traditional children's game often first learned in pre-school or kindergarten then later ...
Forming Molecules
Everybody runs around the room until the game leader shouts a number. Instantly, everybody forms groups with the same number of players a...
House - residents - flood
This warm-up game is only suitable for a slightly larger group: 13 persons and more. It is also called: House creature flood. Groups of ...
Knights, Horses and Cavaliers
The participants move around the playing field and wait for the words "knights", "horses" or "cavaliers" to be called. If one of the wo...
Molecules
Everybody runs around the room until the game leader shouts a number. Instantly, everybody forms groups with the same number of players...