Warm-ups
Before doing sports, you warm up. Every child knows that. Since theatre is also a form of physical work, one should warm up a bit before starting the actual exercises. On the one hand you can prepare yourself physically and on the other hand you can gain distance to the things that have occupied you all day long. There are many ways to shake everything off, clear your head and prepare your body: Catch playing, ball games, singing, stretching exercises, moving to music. Below are a few concrete examples of how to start an exercise session.
Categories
Experience
Energy
Competences
Blind Stalker
Synonyms Screamers, haunted house, vampyre game Introduction This warm-up builds trust amongst workshop participants and helps break t...
Falling
Synonyms Group gravity, trust game Introduction This is a trust game that requires careful listening skills and quick reactions. It is...
Hide body
Description An excellent exercise to get to know and learn to trust and touch each other. 5 volunteers, 4 of whom must hide the fifth p...