Perception

Counting Circle

Everyone stands in a circle. The group must count to double the number of participants — so each person says two numbers. All close thei...

Following Movement Impulses

Players lie relaxed on the floor with eyes closed. They tune into their body and follow any movement impulse — a twitch, an urge to stret...

Gossip Sisters

Two groups (A and B) of equal size. Group A forms a tight circle in the center and whispers as quietly as possible about a topic. Group B...

Held Still Then Walk

A quiet body awareness exercise. Players walk through the room, then form pairs of similar height. In each pair, one stands behind the o...

Traffic light

In this exercise the players can train perception, walking, encounter, status, posture and character. Game idea: The typical and well-kn...

Traffic Light

This exercise trains perception, walking, encounters, status, and physicality. Two groups stand on opposite sides of a wide space — like...

Walking and Standing

Players distribute themselves evenly and stand still. The facilitator calls a number — that many players may walk while everyone else rem...