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Expression

Emotional Chair

exercise

A solo exercise. The player sits on a chair and receives a simple prompt (e.g. 'shoes'). Their task is to continuously switch emotions — ...

1–1 calm Beginner Intermediate

Enjoying Food and Drink

exercise

This exercise trains how to eat and drink on stage through pantomime. How do you eat an apple hungrily? Cherries elegantly? A banana sed...

1–15 calm Beginner

Facial Expressions

exercise

All walk through the room. The facilitator names a facial feature — nose, ears, forehead, eyes, mouth, cheeks, tongue. Everyone moves tha...

3–20 calm Beginner

Mantra

exercise

Two players sit facing each other and have a conversation about a mundane topic. Then repeat the same conversation, but this time each p...

2–2 calm Beginner

Mirror Faces

exercise

Player A faces the group in a semicircle. Everyone mirrors A's facial expressions as precisely as possible. Variant a) Mirror exactly. V...

3–10 calm Beginner

Slow Motion Fight

exercise

Players perform a pantomime fight in slow motion. Gestures and facial expressions are expansive and exaggerated. Both players must give ...

2–4 calm Beginner

Traffic light

game

In this exercise the players can train perception, walking, encounter, status, posture and character. Game idea: The typical and well-kn...

6–20 calm Beginner Intermediate

Traffic Light

exercise

This exercise trains perception, walking, encounters, status, and physicality. Two groups stand on opposite sides of a wide space — like...

6–20 calm Beginner Intermediate

Waiting Room

exercise

Four players sit side by side — they are in a doctor's waiting room. Each secretly picks one person they love, one they hate, and one who...

4–4 calm Beginner Intermediate

Yes - No

exercise

Players form pairs. One can only say 'Yes', the other only 'No'. Despite this limitation, they have a full conversation using tone, volum...

2–20 calm Beginner