Exercises
A collection of exercises for improv training. The boundaries between exercises, warm-ups and games are fluid – many exercises can also be used as warm-ups or in a show.
Categories
Experience
Energy
Competences
Big Cat Needle
A simple but excellent exercise for building complicity between players. The center of the room is marked with an object. Two players st...
Choreography Exercise
Players arrange themselves in a diamond formation facing the audience. The front player leads movements — everyone behind mirrors them. W...
Clapping in Threes
Three players (A, B, C). A claps to B. The uninvolved player C must then clap to someone. That triggers the next uninvolved player, and s...
Counting Circle
Everyone stands in a circle. The group must count to double the number of participants — so each person says two numbers. All close thei...
Country Sayings
A rhyming exercise for the group. Players stand in a circle. Going clockwise, each player contributes one word to build a country saying ...
Follow the Follower
Several players perform a specific action simultaneously without a designated leader. No one decides when to start or change — the group ...
New House
A concentration exercise with winking. Players stand in a circle. Player A winks discreetly at Player B. B signals with a subtle nod that...
On the Line
All players stand side by side on a line, facing forward. Space is needed in front, behind, left, and right. Phase 1: The facilitator ca...
Opera Ball
An extension of the one-word story. Players form pairs in waltz position. The pairs begin a dialogue — but word by word, alternating betw...
Rhyme Circle 2
Rhyme scheme AABB: One player speaks a line, the next rhymes with it, the third starts a new rhyme, the fourth completes it. The stanza ...
Step Forward - Step Back
Players stand in a circle holding hands, looking at each other. After a moment, the facilitator counts: 'One... two... three.' On 'three...
Walking and Standing
Players distribute themselves evenly and stand still. The facilitator calls a number — that many players may walk while everyone else rem...