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Group

Boing Wush Zwong

exercise

Each player invents three comic words with matching gestures. They walk around introducing themselves with their new name. Once everyone ...

4–15 lively Beginner

Building Images

exercise

Players walk around the room. The facilitator calls out objects or locations. Players immediately form the given thing using their bodies...

4–20 lively Beginner

Category Circle

exercise

Players pass words from a category (e.g. vegetables, sports) crisscross through the circle. Each person has one turn per round. The patte...

4–15 calm Beginner

Circle Crawl

exercise

6-14 players sit in a circle on the floor. After a quiet moment (perhaps a breathing exercise), anyone who feels the impulse slowly and l...

6–14 calm Beginner

Conceptual circle

game

Different terms of a family of concepts,such as vegetables, sports, city names are exchanged crisscross form from player to player in a c...

4–15 calm Beginner

Follow the Follower

exercise

Several players perform a specific action simultaneously without a designated leader. No one decides when to start or change — the group ...

4–20 calm Beginner Intermediate

Imitation Circle

exercise

Players stand in a circle. A pattern is established where each person has a predecessor and a successor across the circle. Each player wa...

5–15 calm Beginner

Machine

exercise

The audience suggests a crazy machine that does not exist. Players build it one by one — each becoming a moving part with a repeated soun...

4–15 lively Beginner

Name Circle

exercise

Players form pairs and exchange names — each takes the other's name. One person is left without a partner and keeps their own name. This...

5–20 lively Beginner

New House

exercise

A concentration exercise with winking. Players stand in a circle. Player A winks discreetly at Player B. B signals with a subtle nod that...

5–15 calm Beginner

Pair Association

exercise

Four or more players form a circle. Two step into the center. The circle counts down: 'Three, two, one!' Both center players simultaneous...

4–15 lively Beginner

Perception Circle

exercise

In a circle, two types of signals are passed in opposite directions: 'Bunny': Hold index fingers up as ears, look at neighbor, say 'eee...

5–15 lively Beginner

Sound Shower

exercise

One player stands in the center with closed eyes. The other players stand or move around them, making all kinds of sounds — wind, animals...

4–15 calm Beginner

Step Forward - Step Back

exercise

Players stand in a circle holding hands, looking at each other. After a moment, the facilitator counts: 'One... two... three.' On 'three...

4–20 calm Beginner

The Sleeping Person

exercise

A sleeping person lies in the center of the room. One or more players position themselves around the sleeper. Their task is to approach t...

2–10 calm Beginner

Traffic light

game

In this exercise the players can train perception, walking, encounter, status, posture and character. Game idea: The typical and well-kn...

6–20 calm Beginner Intermediate

Traffic Light

exercise

This exercise trains perception, walking, encounters, status, and physicality. Two groups stand on opposite sides of a wide space — like...

6–20 calm Beginner Intermediate

Verbal Hunt

exercise

The facilitator fires rapid questions that players must answer using the association principle — as fast as possible. The questions shou...

2–10 lively Beginner

Where Is...?

exercise

Players walk attentively through the room. The facilitator says 'Stop' — everyone freezes and closes their eyes. The facilitator names s...

5–20 calm Beginner

Wink Murderer

exercise

All players walk through the room. One is secretly the murderer who kills by winking. Victims fall dramatically dead. Everyone tries to i...

5–20 calm Beginner

ZoomSchwatzMakeafakeliano

warmup

A warmup and concentration exercise for at least 3 players. The group forms a circle. There are three impulses: - Zoom: A "Zoom" can be ...

3–15 lively Beginner Intermediate