To overview
Mirror
Pairs are formed in each case, facing each other. One of them makes slow movements, which the other one imitates (like a mirror). So the first player is the person in front of the mirror, the other player is the mirror. After a certain period of time, there is a change. Later you can try to cancel these clear roles. Everyone is a mirror and everyone is in front of the mirror. Use the whole room. Also use all the levels: Sitting, standing, lying.
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Variant
The players can also make contact, i.e. the mirror is touched. For example, the players can put their palms together. But they can also touch each other somewhere else.
Variant 2
=A third player calls out words to the mirror image, which the mirror image must associate with, without forgetting to abandon the mirror image. See "Multitasking".
Mirror
Try to do exactly the opposite of what you see in the mirror. If one person is standing, the other might sit down. If one brushes his teeth, the other might eat an apple. The opposite of an action can be interpreted very differently.
mirror story
Use the whole room for this mirror exercise. Move through it and maybe a little story will emerge. Here again both players should be mirror and mirrored at the same time.
Translated with www.DeepL.com/Translator (free version)
- Focus
- Accepting
- Competences
- attention
- Number Players
- 2 bis 2
- Experience
- freshman
- grouping
- pairs
- Vitality
- calm
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