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Room Walk is a collective term for warm-up games where players walk around the room or stage. Some variations are quiet and relaxed, others can be quite turbulent.
They work well as openers for a training session. Basic instructions include:
- Walk at different speeds
- Fill the entire space evenly
- Make eye contact with others
- Change direction frequently
- React to the group's energy
The room walk is often the starting point for more specific exercises.